Hi everyone, I am so glad that you
 have  taken some time out of you I'm
 sure busy schedule to take a look at
 my site.  Therefore, I want to take this
 opportunity to tell you a little bit about
 myself.

 I am a mother of two wonderful young
 men, soon to be grown men. I haven't
 always been health conscious. I have somewhat always 'yo yo-ed' between 115 to 140 lbs. As a last straw, I reached my heaviest weight 180 pounds. I can’t say that I gained weight due to the birth of my children. My weight came later. Not proud to say, but my weight come from being in a depressed state of mind. Until one day I said,  "enough was enough".
I changed my way of thinking about my life and food and started working out with Beach Body's Slim in 6, fitness program. At the end of three months, I had a weight loss of 40 pounds. I continued with a healthy way of life and lost more. I went from a size 14 to a size 4.

As a Cosmetologist and Massage Therapist, in 2004 I opened an office inside of Bally's Fitness Center. This is where and when I became interested in being a fitness instructor.
I started out with Personal Training and then onto instructing Latin Dance, Zumba Fitness, Circuit Training, Kwondo, Strength Training, Aqua Fitness, Beach Body Coach, Pole Fitness and Flirty Girl Fitness.

Over the course of seven years, I’ve worked for other fitness organizations such as LA Fitness, 24 Hr Fitness, Lifetime, and Beauty and Beyond, Lancaster, Cedar Hill and Tommy Allen Recreation Centers. I'm now located at Swingology Dance Academy in Arlington Texas.

By faith and through hard work and diligence, I'll eventually open my own fitness studio.
If you want your life to change for the better, you'll have to change the way you think. IT STARTS WITH YOU. Begin to LIVE instead of exist.......... Thank you so much for your precious time.

 

Charlotte Dunn